Saturday I ran a little over 5 miles before teaching class.
Sunday I ran 91/2 with Carin and Andrea, this was a great run, we ran at a steady pace the temp outside was good and we did one of my favorite routes.
Monday met Jenny we did an easy 4 before I had to teach classes. Very windy out!!
Tuesday my favorite hill day!!! Met with Jenny and Andrea did our usual hill route, with the hills we had extra wind to train us for strength today. We actually were pretty fast out there which I did not realize till I down loaded my garmin, another great run, but my legs need a break for sure.
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