Sunday October 12th

This morning I met the girls at 6:15am for what should have been a great run, but instead ended up having the 1st horrible run in a long long time. I have a shin splint! I finally decided to run a half Marathon in a few weeks and I get a sticken Shin Splint of all things. I ended up with 9 miles instead of the 14 I was hoping to run, hopefully by next week things will feel better.