6 tough miles

I think my body was telling me to take a rest today, but as usual I did not listen. I ran 6 on the treadmill and it was tough!! My legs are still sore from 1/2 marathon on Sunday then teaching two classes yesterday, my legs did not want to move. I ran at about a 9:40 pace and I could not go a bit faster if I wanted. I plan on doing a nice good round of stretching tonight after the kids go down and maybe a little yoga, to get those legs ready for Wednesdays long run.