Saturday, November 1, 2008

November 1st

Tomorrow is the Big 1/2 Day!!! I am very excited I am just going with the attidude of have fun and run, that is what is all about anyway, Right???
For todays workout I had to teach body flex early so I did a little pre core as I feel it stretchs the legs out, I feel good cant wait to run. Anyone going to join me????

1 comment:

Mark said...

Can't wait to find out how you did, I hope it went really well for you!