Miles for the week 36, considering I missed out on Sundays long run I am happy with this number, my hips are begging to differ.
Today I ran with Jodi we did 4 miles at about 9:45ish then I taught Body Flex which they have now renamed Super Charged. I think it was the coffee after the run that put me on fire. So great workout this morning! I found someone to cover my next Saturday class, which will be the 1st time that I take a day off before the 1/2 marathon, I am hoping this will give my legs the extra boost they need to get a better time for the 1/2:)
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