For my usual Saturday Run I meet with Jodi, but she was racing this morning so I ended up running with another friend (who insisted she was not that fast), she wanted to run 4 miles, no problem, I will never turn down a running partner! After the first mile I looked down to see a 9:10 split! The next mile a 8:49 and each mile preceded to get faster with a finish of 8:10 split. It was a nice run and I was glad to have a running partner to push me along on a morning I thought I would be by myself.
miles for the week:32
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This blog is created for two reasons one to try to keep track of my how my running is progressing and two is my cool running friends have created these amazing blogs as well and I really find it inspirational. This is just such a great way to stay motivated and maybe to help modivate others like it has for me.
My Blog List
Great Blogs to Follow
Blog Archive
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2009
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March
(19)
- To Blog or Not to Blog
- easy 4 warm up
- 7 Miles outside the Y
- Hills - Hills and More Hills
- 10 Looping Miles
- 5 Fast!
- Whatever It was Day?????
- 5 Miles on the Treadmill
- Early 7.5
- Perfect Sunday Run
- Catch up for the week
- 4 miles on slight hill
- 5 miles then Disney World
- 9 Miles
- The Great 5 Miles
- Not to much to report!
- GI Drills Thursday
- Tuesday Outside 6
- Gasparilla 1/2 marathon (WINDY)
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March
(19)
Upcoming Races
- Chasco 1/2 marathon March 28th
- Armadillo 10k
- Iron Girl 10k April 4th
Recent Races
- Gulf Beachs 1/2 Marathon 2009 1:53:29
- Gasparilla 1/2 marathon 2009 1:51:58
- Gulf Beaches Holiday 1/2 athon 1:57:54
- Gasparilla 15k 2007
- Blue Moon 1/2 2008 2:00:00
- Turkey Trot 2008 10k 50:39
- Iron Girl 2008 10k
- Turkey Trot 07 10k 52:29
- Turkey Trot 05 10k 51:29
- Armadillo 2007 10k 50.13
- Gasparilla 15k 2/908 1:20.16
- Blue Moon 1/2 Marathon 1:57.27
- Dunedin Beach Sprint Tri 1:17.40
- Armadillo 10k 3/8/08 53.06
- Iron Girl 2007 10k 51:17
- Breast Cancer 10k run 50.30
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