Tuesday, March 10, 2009

5 miles then Disney World

Did 5 miles at 5am, pace was at 9:20s!!! Felt good! found a sub for my class the dayof Chasco race so the last 1/2 marathon is on. My goal will be get under 1:50, therefore I will be working on speed for the next few weeks along with the hill runs as well.

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