I was back to my Sunday long run today as I missed last Sunday and never did get a chance to make it up during the week although the mileage stayed up, it just took running everyday (that stinks)! I cant wait for tomorrow to have a break from running.
We did 12 miles this morning are splits I think were fairly good as I felt strong. I can tell you as I am writing this after my shift at Outback my legs are done tired turkeys and the thought of teaching in the morning does not seem pleasing.
I cant wait for the 1/2 marathon next week, just to see if the speed work and long miles will pay off!
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This blog is created for two reasons one to try to keep track of my how my running is progressing and two is my cool running friends have created these amazing blogs as well and I really find it inspirational. This is just such a great way to stay motivated and maybe to help modivate others like it has for me.
Upcoming Races
- Chasco 1/2 marathon March 28th
- Armadillo 10k
- Iron Girl 10k April 4th
Recent Races
- Gulf Beachs 1/2 Marathon 2009 1:53:29
- Gasparilla 1/2 marathon 2009 1:51:58
- Gulf Beaches Holiday 1/2 athon 1:57:54
- Gasparilla 15k 2007
- Blue Moon 1/2 2008 2:00:00
- Turkey Trot 2008 10k 50:39
- Iron Girl 2008 10k
- Turkey Trot 07 10k 52:29
- Turkey Trot 05 10k 51:29
- Armadillo 2007 10k 50.13
- Gasparilla 15k 2/908 1:20.16
- Blue Moon 1/2 Marathon 1:57.27
- Dunedin Beach Sprint Tri 1:17.40
- Armadillo 10k 3/8/08 53.06
- Iron Girl 2007 10k 51:17
- Breast Cancer 10k run 50.30
1 comment:
go go go you can do it. you are strong and you train consistently. i can't wait to get back on the road tomorrow now htat i am well and elias is back from the bahamas.
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