Met with Jenny outside the Y today for any easy 6, well, what was supposed to be easy I was thinking 10 min miles would be nice, oh no! not with Jenny 9:15 were good:) In all honesty it was good, my legs felt and still feel very sore, but running with Jenny is always fun! As for my legs I think teaching on Monday morning was not a great choice on my part as I felt fine up until then, but no worries.
Wednesday I ran on the treadmill 4 miles and 30 mins on the precore, in the evening I taught my spin class, not to hard of a class today as I just need a bit of rest. I will be teaching at 5:30am on Thursday so rest does not look like an option at this point!
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1 comment:
how do you do it all? amazing
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